Understanding purpose to align with long-term goals

IN today’s fast-paced world, young people often feel pressured to find their purpose.

Whether in primary or secondary school, higher education, or starting a career, the search for meaning can be both exciting and challenging.

But why is it important for youth to discover their purpose and how can they start pursuing it? At a time when the options available to young people are more diverse than ever before, having a clear sense of purpose can serve as an anchor.

Purpose provides direction and focus, helping youth navigate life’s complexities with a clear vision of who they are and what they want to achieve.

Psychologist and a lecturer at Saint Augustine University of Tanzania (SAUT), Fr Leons Maziku, emphasises the importance of young people having a guiding principle in their lives.

“When young people understand their purpose, they are more likely to make decisions that align with their long-term goals,” Fr Maziku explains.

“It helps them stay grounded and focused, even when life throws unexpected challenges their way.”

Fr Maziku notes that one of the major benefits of finding purpose is the resilience it provides.

“When you know your ‘why’ you can overcome almost any ‘how’” he says, quoting philosopher Friedrich Nietzsche.

This mindset enables youth to persevere through difficulties, whether academic struggles, job rejections, or personal setbacks.

For many young people, adolescence and early adulthood can be a time of uncertainty and self-doubt.

Discovering one’s purpose can greatly boost self-esteem and confidence, as it provides a sense of identity and belonging.

Youth who have a clear sense of calling are more likely to approach life with a sense of optimism and determination.

Silvia Evod, a SAUT university graduate, shares her story of how discovering her calling changed her perspective on life.

“I always thought I had to follow the crowd study business because it’s practical or get a corporate job,” she said.

“But when I realised my true passion was in community development, everything shifted.

I felt a sense of purpose that gave me the confidence to pursue a less traditional career path.”

Ms Evod’s story highlights the importance of finding something meaningful and authentic to pursue, rather than simply following external expectations.

This personal discovery fosters a deeper sense of self-awareness, which in turn promotes stronger self-confidence and the ability to take risks.

Youth mental health is an increasingly important issue, with rates of anxiety and depression rising among young people.

Studies have shown that having a sense of purpose can significantly improve mental well-being by providing meaning and motivation during difficult times.

A 2021 report by the American Psychological Association (APA) found that young people who feel they have a purpose in life are less likely to experience symptoms of depression.

The report noted that having a purpose provides a sense of hope and optimism, helping individuals see beyond their immediate circumstances and focus on their long-term potential.

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Advocate Faraja Nyiti, a psychiatrist and mental health advocate, underscores this connection.

“We’ve found that youth who understand their calling and have a sense of meaning are better equipped to cope with life’s stresses.

They’re able to look beyond the current moment and understand that there’s something greater they’re working towards,” Adv Nyiti explains.

She adds that purpose helps to create structure and routine, which is often lacking in the lives of those struggling with mental health challenges.

“When you know why you wake up every day, you have a reason to take care of yourself and your responsibilities, even when it feels hard,” she said.

While many youths are fixated on finding a high-paying job or a prestigious career, discovering one’s purpose can lead to a more fulfilling professional life.

When youth align their careers with their passions and values, they are more likely to find long-term satisfaction and success.

Thomas Ngoma, an entrepreneur and youth mentor, believes that purpose is key to career fulfilment.

“When you’re working in alignment with your purpose, work doesn’t feel like work,” Mr Ngoma said.

“It becomes a calling.

You’re driven not just by the pay-check, but by the impact you’re making and the joy you get from it.”

He added that this sense of fulfilment often leads to greater creativity and innovation.

“When young people are passionate about what they do, they naturally think outside the box and push boundaries, which is exactly what we need in today’s job market,” he said.

The search for purpose and calling is a journey that often takes time and reflection.

While some young people may feel pressured to find their passion right away, it’s important to recognise that purpose can evolve over time as experiences shape one’s perspective.

Neema Rugemarila, a career coach and educator, encourages young people to be patient with themselves as they explore different paths.

“Purpose is not something you necessarily discover overnight,” she explains.

“It can take years of trying new things, failing and learning before you find what truly resonates with you.”

Ms Rugemarila advises youth to be open to new experiences, engage in volunteer work, internships, or hobbies that interest them and take time to reflect on what brings them the most fulfilment.

“It’s important to follow your curiosity,” she says.

“Sometimes, the thing you’re meant to do isn’t immediately obvious it might take a winding path to get there, but every step is valuable.”

Ultimately, helping young people discover their purpose is not only beneficial for the individuals themselves but also for society at large.

When youth are engaged in meaningful work and driven by a sense of calling, they are more likely to contribute positively to their communities and the world.

Ms Rugemarila believes that fostering a sense of purpose in youth is key to building a better future.

“When young people feel connected to something greater than themselves, they’re more likely to take action, whether it’s through leadership, social activism, or entrepreneurship.

They become change-makers,” she said.

As the world faces increasingly complex challenges, the need for passionate, purpose driven young leaders has never been greater.

By encouraging youth to pursue their calling, society can benefit from the fresh ideas, innovation and dedication they bring.